Healthy Tips : 5 must-eat vegetables for moms-to-be
After one comes across the news of a positive pregnancy, all that one can feel is happiness and excitement. Pregnancy is certainly the most beautiful period of a woman’s life. But, one has to be...
View ArticleDaily Exercise boosts brain health in adults
Daily exercise can help youngsters boost their brain performance, finds a study. In the brain, blood flow and cognitive function peak during young adulthood. The new study of 52 young women found that...
View ArticleBeetroot juice boosts exercise function in heart patients
A small yet significant study shows that beetroot juice improves exercise function in chronic obstructive pulmonary disease (COPD) patients. The new research by Wake Forest University looked at a small...
View ArticleHow to improve your dental health!
A beautiful smile is a gift endowed by nature that one must always cherish. But are you afraid that your smile will no longer draw the desired attention it once gained? Here’s how to improve your...
View ArticleRecipe: Fruit Salad
Ingredients: We need one or two red apples One sliced peach 2 stalks celery 1/2 cup dried cranberries 1/2 cup chopped walnuts 1 pack of lemon yogurt Method: Put the red apples, sliced peach, celery,...
View ArticleBeing a vegan helps lose weight
If you are looking for a size zero figure, then following a vegan diet that includes no animal products could offer better results than other weight-loss plans, says a study. “Vegetarian diets are more...
View ArticlePhysical exercise along with a proper diet can help maintain a healthy weight
A recent study has revealed that India has the third-highest number of obese and overweight people after US and China. Around 20% of the adult Indian population is overweight or obese and studies...
View ArticleHeart scan can predict premature death risk
A scan of calcium deposits inside the arteries can identify those at risk of dying over the next 15 years, a new study has found. A coronary artery calcification (CAC) scan is an X-ray test that looks...
View ArticlePoor sanitation practices leads to unfavorable pregnancy outcomes in India!
Indian ladies suffer majorly during pregnancy! Besides household chores and other responsibilities there are several other reasons which hamper the growth of a child in India during pregnancy. But, do...
View ArticleCinnamon, peppermint oil- A new answer to chronic wounds!
You must have heard that health is wealth and that stands true for all those who suffer from chronic wounds in India. Ending miseries of all, we have a good news for you. Now, scientists have come out...
View ArticleCoffee not responsible for obesity, diabetese
Coffee neither increases nor decreases the risk of lifestyle diseases such as obesity and diabetes, according to a first-of-its-kind study that used genes to investigate the impact of drinking coffee...
View ArticleTips to reduce weight in 10 days
Do you wish to reduce weight within 10 ten days? If you eat right, perform the correct exercises and follow a healthy regime, you are bound to lose the excess pounds. Manish Dagar, an expert at fitness...
View ArticleIt takes two livers to save an obese patient
An obese man requiring liver transplant had to seek donation from two of his family members as the portion of liver donated by one was not sufficient. Sameer Mitra, 46, weighed 93kg. Doctors had to...
View Article5 Smoothies to Beat the Summer Heat
Mercury is rising, and summer is in full swing. The scorching heat and humidity in this season are quite a challenge to survive. To beat the summer heat, nothing can be more refreshing than a...
View ArticleBreathe Safe – Top Air Purifiers That are Perfect to Be a Part of Your Home
Have you ever had to leave your dinner guests or a party due to an attack of asthma or an allergic reaction due to the air quality? Not only is it stressful, but depending on the cause of the reaction...
View ArticleHas Your Doctor Advised You to Get a Pacemaker?
If you have been getting your heart treated from any of the cardiac hospitals and recently your doctor has advised you to get a pacemaker, your mind right now might be in a pool of questions – how does...
View ArticleCancer can Target Anyone, How prepared are you?
Cancer is one of the deadliest diseases. Everyone prays to never suffer from cancer. Cancer is now treated as a lifestyle disease by clinical experts now. Considering this basic fact, how many of us...
View ArticleUndergoing Blood Cancer Treatment? Keep These Exercise Precautions in Mind
Blood cancer treatment is highly variable, and there are many treatment options available depending on the type of blood cancer. It can range from chemotherapy or radiation therapy to targeted therapy...
View ArticleStressed Out? Try These Ayurvedic Medicines
Ayurveda is the oldest forms of medicine in the world that originated in India around 5,000 years ago. It is a traditional holistic medical system that focuses on improving the wellness of an...
View Article7 Essential Regular Health Checkups for Under 40
Chances are you get your car oiled and serviced regularly and keep it polished till it shines. But would you say you are taking such great care of yourself? Probably not! Our bustling lives and work...
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